Palais Renaissance · Millenia Walk
Revolutionary. Xformative. Stylish.
颠覆 · X 重塑 · 有型
I — The Club
Condition your body with a heart-pumping, fat-burning Xformer™ workout, or a healing, meditative yoga session. Browse our multi-label selection of urban clothing, or simply lounge in the terracotta foyer.
A converse of the ubiquitous group class affair, sessions at Mutiny are kept small, to ensure your safety, accomplishment and gratification.
No. 0145 minutes · Palais & Millenia
A steady resistance workout on the patented XFORMER™ machine: easy on your joints, hard on your muscles. MUTINY marks its Singapore debut.
Slow, steady movements. Fast results.
Give us 3 classes to show you how strong your body is.
No. 02Palais
"Yoga puppetry," as BKS Iyengar described it. The ropes use gravity as resistance, opening the body much further than regular practice, releasing the joints and quieting the mind.
Like the bats and sloths, upside down.
Also at Palais: Chair Yoga, Barre and Restorative Yoga.
À la carte
A slower pace to introduce new bodies to SRT. Great for beginners.
For new moms & moms-to-be, with a specialised instructor.
Abs-blasting, body-rocking, fast transitions, pumping music.
Thirty minutes. Body-part specific at Palais, full-body at Millenia.
Thursdays, 7pm drop-in. All levels. Palais.
All-day Saturday drop-in. Millenia.
Private lessons, arranged directly with the studio.
After dark · Millenia
Funky FriYAY
Think club vibes. Only twice a month, 7.30pm on Fridays.
III — The House
V — The Company
Ricia SRT
Fitness is in her DNA, destined to pioneer the SRT method at Mutiny.
Andrey SRT
4-time Australian professional Latin ballroom champion. Cha-cha-cha vibes.
Yoshie Yoga · SRT
Over 18 years of yoga. Insightful, sophisticated classes.
Maverick SRT · Yoga
A practice of contemplative exploration, of the mind and heart.
Charmaine Yoga
Certified Integrative Yoga Therapist, versed in a wide variety of styles.
Akhil SRT
Discovered SRT in Switzerland. Refined, deliberate, a slow burn.
VI — House Rules
Developed in Los Angeles, Slow Resistance Training is a low-impact, high-intensity workout tailored for MUTINY's patented Xformer. Using time-under-tension and slow-twitch muscle fibres, it builds lean muscle and improves balance and flexibility, in just 45 minutes.
Grip socks, a towel and a bottle of water. You will sweat. Wear comfortable clothes that move freely, and skip heavy jewellery and strong perfumes.
There is a changing room with cubbies, but no locks and no showers. Palais Renaissance and Millenia Walk have restrooms on every level.
Yes, BespoX. Contact us directly for availability.
